referencedepot.com

Constantly-updated news from the world of Pilates exercise, health fitness...

About this site:

In recent years Pilates exercise has exploded in popularity, especially in the United States Britain. Because of this, there is a constant influx of new information regarding Pilates instruction, studios, techniques, products, "celebrity trainers," etc. within the fitness and health industry.

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referencedepot.com is designed to be a simple-to-use guide to current Pilates news and resources. We hope to add a valuable contribution to the online Pilates community so please let us know how we can improve the site. Thanks and enjoy!


Current Pilates, Exercise, and Fitness News:

Spin, Yoga, Pilates, Spa - Country's First Boutique Fitness Resort
Article.wn.com - Oct 14 2004 3:42:2 GMT
Senior citizens taking up tai chi, Pilates, yoga
Nwanews.com - Sep 28 2004 1:26:58 GMT
The 'method' behind Pilates
cnn.com - Sep 18 2004 12:14:1 GMT
Michelangelo's David can learn about posture from Pilates
guardian.co.uk - Sep 8 2004 8:3:55 GMT

Pilates hits Korea
Pilates spreads to Korea...
New Magazine: Pilates Style
Pilates Style Magazine to Shake Up the Fitness Category This Fall New York-based special-interest publisher Lifestyle Media, Inc. announces the Fall 2004 debut of PILATES STYLE magazine -- the first magazine devoted to the popular fitness activity . Pilates is one of the fastest-growing forms of exercise in the United States, with an estimated 4.7 million current participants. No flash in the pan, this mind-body exercise was the creation of the late Joseph Pilates, who emigrated from Germany and opened a studio in New York in 1926. "The Pilates community, from manufacturers to educators to participants, has asked for its own magazine," said LMI President Julie Davis. "LMI has a track record of creating the category-defining magazines in a variety of ...
Pilates meets football
The Detroit Lions have added Pilates to their workout regime...

Ab Exercise of the Week - 100's
Pilates is a great way to work your abs.nbsp; By using your 'core' to stabilize your body during different movements, you strengthen your torso in a way that mimics real life activity. Try 100's to get started: Lie face...


More Pilates News Sources:

Pilates Fitness Journal - The premier Pilates Exercise Magazine online. Each month you will find new feature Pilates articles, information on Pilates news, Pilates exercise video and/or book reviews, and more.

GreenBerries Pilates Forum - A site for Pilates enthusiasts to exchange information, comments and ideas on a user-friendly Pilates knowledge base.

Pilates Style Magazine - The first magazine dedicated to the exciting field of Pilates exercise, with essential information and tips for a healthy, active lifestyle.

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